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The various hypnosis techniques that happen to be employed to change behaviors tend to be referred to as hypnotherapy. Hypnosis continues to be studied in many many studies for the effectiveness being a way of pain management, weight reduction, and habit control. It has recently been used as a means of treating skin disease, for soothing anxiety, as well as enhancing sports performance. Individuals have even been seen to utilize self-hypnosis as a means to stop smoking.

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